I use these exact methods to help busy professionals master their stress in 90 days.

YOU can do it, too!

Does this sound like you?

What if I told you you could make stress work for you, not against you, in 90 days?

Transform from lying awake at 3 AM to sleeping soundly through a proven 90-day stress mastery system that turns your drive into sustainable success, without meditation apps or quick fixes.

Feel Unstoppable

Stop letting overthinking, perfectionism, and people-pleasing trap you in a cycle of stress that blocks your next level of success.

Feel the Freedom

Transform the anxiety that's keeping you stuck, so you can finally make bold moves in your career and business without second-guessing every decision.

Get Your Power Back

End the cycle of sleepless nights, skipped workouts, and stress eating that's draining your energy and holding you back from the success you deserve.

Kind words from current students.

Are you ready to feel like yourself again - leading with confidence and clarity, instead of doubt and brain fog?

let's go with yes!

The 90-Day Stress Reset

Discover how to transform pressure into both peak performance and genuine joy through our 90-day program, blending the Harvard-developed SMART Program with personalized coaching – designed to help ambitious professionals like you prevent burnout while rekindling excitement for life.

Here's what's included:

Having been the leader who was too busy for ‘stress management,’ I get it. Each element of this program is designed to work within your demanding life while delivering real results. Here’s what you’ll receive:

1-1 Private Calls

Weekly one-on-one virtual sessions tailored to your unique challenges, ensuring you master the SMART Program techniques in ways that fit your high-pressure lifestyle.

M-F Email Access

Strategic email guidance to help you implement tools in real-time, overcome obstacles quickly, and maintain momentum throughout your transformation.

Custom Action Plan

Your personal roadmap to stress mastery, strategically designed around your specific pressure points and schedule, evolving as you progress.

Here's how it works.

Your path to feeling like yourself again – making confident decisions without the 3 AM doubt and showing up fully energized for both critical meetings and family moments – is just three simple steps away.

1.

STEP ONE

Fill out the application.

Share your story with me through a brief application. This helps me understand your unique challenges and ensures I can provide the specific support you need for lasting transformation.

I review each application personally to ensure we’re a great fit for working together.

2.

STEP TWO

Let's chat.

During our private virtual consultation, we’ll explore your current challenges and discuss exactly how this program can help you achieve the clarity and confidence you’re seeking.

We’ll make sure this approach works perfectly with your goals and busy lifestyle.

3.

STEP THREE

Let's get started.

Once we confirm this program fits your needs, we’ll begin your journey to stress mastery. You’ll receive immediate access to the proven SMART Program tools plus personalized support to help you implement them in your busy life.

Kind words from current clients.

I was drowning. Balancing work and kids felt impossible, and I didn't have time for another 'solution.' But working with Dr. Moore was different. The on-demand format was a lifesaver. I could access the content whenever I had a few spare minutes. She helped me see where I needed to change my approach to being a working mom without feeling like I had to give something up. I'm finally in control of my life and I don't feel guilty about taking time for myself anymore.

Camilla's practical stress management tips were insightful and immediately applicable. My big take away from our first session was that managing stress isn't about one solution but about shifting our mindset and developing a set of skills. The Relationship Audit was incredibly eye opening, and I saw so much of my stress as a part of my relationships. It is tough work, but it has been life-changing...and I don't say that lightly. I highly recommend Camilla's program.

I really loved that it was developed by physicians and scientists. The program has science behind it, and to me, that took a lot of the guesswork away. I really felt like it was a sure-thing...and it was.

I'll never forget the moment when I realized just how much The SMART Program had changed my life. I was sitting at my desk, knocking out a project that would have normally taken me days – but I finished it in a matter of hours. And when I looked up, I realized that I still had plenty of time and energy left over to make it to my son's game.

Hi there, Dr. Camilla Moore

Let me share something personal. When I started my first business, I was leaving a bad situation that had drained both my bank account and my confidence. I didn’t have time for my old habits – lying awake at night worrying, questioning every choice, or getting stuck in overthinking. I had to change how I handled stress right away because failure wasn’t an option.

This sink-or-swim moment taught me something powerful: when we’re forced to change, we often find strength we didn’t know we had. Within two years, I had built a business making multiple six figures.

That experience showed me how we can turn pressure into power. It’s why I became an expert in the SMART Program – a proven stress management system created at Massachusetts General Hospital, part of Harvard Medical School. Now I help people like you do what I did: take control of stress instead of letting it control you.

In our 90 days working together, I’ll share both the science that changed my life and the real-world tricks I learned the hard way. Together, we’ll help you find that feeling again – the one where you’re calm, confident, and in charge of your day.

31%

Less Stress

42%

Fewer Doctor Visits

40%

Fewer symptoms

95%

success rate

Let's talk about the bonuses.

Plus, get TWO exclusive bonuses FREE! My personal ‘Essential Eats’ recipe collection ($39 value) for optimal brain health, and ‘The Leader’s Toolkit’ audio course ($29 value) – yours instantly when you join today!

Essential Eats - Value $39

Get instant access to our curated collection of brain-boosting recipes designed to fuel focus and combat stress,

Leadership Microcourse - Value $29

Quick, proven techniques to reset your stress response and access your leadership clarity in critical moments.

And just so we're clear...
(Because we don't believe in wasting time)

You're in the right place if:

You're great at what you do, but privately you're exhausted from pushing through each day on willpower and caffeine, lying awake at night worrying about tomorrow's challenges
You look confident to everyone else, but inside you're overwhelmed by constant pressure, second-guessing your decisions, and wondering how long you can keep up this pace
You're ready for a real change because you know there's a better way to lead than just surviving each day - you want to feel like yourself again

You're in the wrong place if:

You've got Q's? We've got A's.

Your brain at 3am: But what about…?

Us: We’ve got answers!

How much time do I need to commit each day?

This program is designed for busy high achievers. You’ll have weekly 1:1 coaching sessions with me (45-60 minutes), plus brief daily check-ins through our private communication channel.

The SMART Program techniques are meant to integrate into your existing routine – we’ll find natural moments in your day to implement these tools without adding to your workload. Many clients find they actually gain time as they learn to work more effectively under pressure.

I'm already overwhelmed. How do I know this is worth the time and financial investment?

This isn’t just another stress management program – it’s a comprehensive transformation combining the Harvard-developed SMART Program with personalized executive coaching.

The difference is in the proven results: Massachusetts General Hospital research shows these techniques reduce stress-related symptoms by 40% while improving decision-making and leadership performance. Plus, you get my dedicated support to adapt these powerful tools specifically to your unique challenges and leadership style.

Do I need to complete the program in exactly 90 Days??

While we build in some flexibility because life happens, research consistently shows that maintaining momentum is key to lasting transformation. The 90-day timeline isn’t arbitrary – it’s carefully designed to create sustainable change in how you handle pressure.

We’ve found that clients who commit to the full 90-day journey see the most powerful results, as this timeframe allows you to not just learn the techniques but actually rewire your stress response.

Think of it like training for a marathon – could you stretch out the training plan? Sure. But having a structured timeline keeps you focused and builds the momentum needed for real change.

That said, we’re working with real life here. If something comes up, we’ll adjust without losing sight of your goals. The key is maintaining consistent progress while respecting that sometimes life throws us curveballs.

Will this help with my specific type of stress (work, family, health)?

Before we begin, we’ll do a thorough assessment of your unique stress patterns, pressure points, and specific challenges – whether they’re related to executive leadership, entrepreneurial demands, or balancing multiple high-stakes roles. Then we’ll customize the proven SMART Program framework to your exact needs.

This isn’t one-size-fits-all; it’s precision coaching designed for your particular circumstances.

I've tried meditation and it's not for me. Is this program still worthwhile?

This program goes far beyond meditation or basic stress management. The SMART Program offers a comprehensive toolkit of evidence-based techniques that can be used in real-time, during high-pressure situations.

If you’ve found other approaches impractical for your busy lifestyle, you’ll appreciate how these tools are specifically designed to work within the constraints of demanding professional roles.

What if I'm not satisfied with the program?

Your success is my priority. The program comes with a 7-day money-back guarantee. If you’ve completed the worksheets and don’t feel you’ve gained valuable tools for transforming your stress response, simply reach out within 7 days of purchase for a full refund.

90 Day Stress Reset

Total Program Value:

$7,065

Your Price:

$1795