Resource Corner

Best Meditation Positions for Posture and Comfort

When meditating, it’s essential to find a comfortable position that promotes good posture. This can be tricky since everyone is different, and what works for one person may not work…

7 Promising Signs Plantar Fasciitis is Healing

If you’re one of the many people suffering from plantar fasciitis, you know it’s a painful condition. The good news is that there are signs that the condition is healing.…

Supraspinatus Tendinosis – Causes, Symptoms. and Treatment

Supraspinatus tendinosis is a condition that affects the supraspinatus tendon in the shoulder. The supraspinatus tendon attaches the supraspinatus muscle to the upper arm bone (humerus). This muscle helps lift…