Resource Corner
Short articles. Big ideas.
Best Meditation Positions for Posture and Comfort
Dr. Camilla Moore
Meditation
When meditating, it’s essential to find a comfortable position that promotes good posture. This can be tricky since everyone is different, and what works for one person may not work...
7 Promising Signs Plantar Fasciitis is Healing
Dr. Camilla Moore
Movement
If you’re one of the many people suffering from plantar fasciitis, you know it’s a painful condition. The good news is that there are signs that the condition is healing....
Supraspinatus Tendinosis – Causes, Symptoms. and Treatment
Dr. Camilla Moore
Fitness
Supraspinatus tendinosis is a condition that affects the supraspinatus tendon in the shoulder. The supraspinatus tendon attaches the supraspinatus muscle to the upper arm bone (humerus). This muscle helps lift...
How to Alleviate Teres Minor Pain and Trigger Points
Dr. Camilla Moore
Fitness
Do you experience pain in your shoulder blade area? It might be due to teres minor muscle trigger points. In this blog post, we will discuss what teres minor is,...
Infraspinatus Muscle Pain: Symptoms, Causes, and Exercises
Dr. Camilla Moore
Fitness
Infraspinatus muscle pain can be a real nuisance. This article will discuss the symptoms, causes, and exercises to relieve infraspinatus pain. We’ll also cover some prevention tips to help you...
The Best Ways to Relieve Rhomboid Muscle Pain
Dr. Camilla Moore
Fitness
If you are one of the many people who suffer from rhomboid muscle pain, then you know how debilitating it can be. This pain can make it difficult to do...
Best Golf Balls for Seniors
Dr. Camilla Moore
Movement
It can be tricky trying to find the best golf balls for seniors. With all of the different brands and types on the market, it can be hard to know...
Best Occipital Neuralgia Treatment at Home
Dr. Camilla Moore
Movement
If you suffer from occipital neuralgia, you know how painful and frustrating it can be. This condition can make even the simplest tasks difficult to do. But don’t worry; several...
Joint and Muscle Pain After Covid – What You Need to Know
Dr. Camilla Moore
Movement
Covid-19 has many people across the globe worried about the potential health risks associated with the virus. While the long-term effects of Covid are still unknown, one thing is for...