FREE On-Demand Stress Mastery Class Video
How to have less stress more energy more time for whatever you want
(without sacrificing your life, your work, or yourself!)
You're exhausted, pulled in a million directions.
The fear is real – succeed in one area, fail in another. You need to reduce your stress, but how?
Cookie-cutter approaches and guesswork aren’t cutting it. You don’t need more trial and error.
You need a proven, science-backed solution. Our approach isn’t just another stress management fad. It’s been created, tested, and proven by the renowned Benson-Henry Mind Body Institute at Massachusetts General Hospital, an affiliate of Harvard Medical School.
You’re in the right place. Sign up now for our Free On-Demand Master Class Video and we’ll show you how to align your priorities, not just balance them. You’ll learn how to reclaim your energy, excel in all areas, and finally have it all – without sacrificing yourself in the process.
Here's what you'll learn
Secret #1
How ditching the self-care cycle can let you reclaim your energy - and your authenticity
Your 'self-care' is stressing you out! Forget the trendy, useless routines. What if you could energize yourself by doing what you love? Discover how to turn your passions into powerful stress-busters.
Learn MoreSecret #2
The #1 science-based secret to actually decrease your stress
Forget everything you've been told about stress relief. Yoga and meditation aren't magic bullets. The real game-changer? It's not what you do, it's how you do you. Discover the science-backed way to create calm that fits your life, not someone else's rulebook.
Learn MoreSecret #3
How to master the elusive work/life balance without sacrificing your career, your family, or yourself.
Forget work-life balance. It's a myth that's stressing you out. The real secret: It's not juggling, it's blending. Succeed at work and love your personal life. Push hard for your goals and still have energy for yourself. Grow every day and feel good about who you are right now.
Learn MoreWhy you NEED science-backed stress solutions ASAP
We teach you to spot and stop stress before it starts. Learn to understand your body and mind better. Use your inner wisdom to make smart choices. With proven methods, we help you see things in a new way. Say goodbye to self-doubt and use stress to your advantage.
This isn’t just about managing stress. It’s a science-backed way to transform your life, made just for you and your biggest goals.
Reclaim your energy. Redefine work-life balance. Restart your life
meet your teacher
I'm Dr. Camilla Moore, and I've cracked the code to working less, living more, and having it all. Want to know my secrets?
I’ve been in your shoes, both personally and professionally. As a busy mom and clinician, I hit burnout hard. Even with 16 years of treating stress-related injuries, my board certification in Lifestyle Medicine, and experience as a Registered Yoga Teacher, I still struggled.
My background gave me unique insights into how stress affects real people – you and me. I know the day-to-day pressures we face. Yet, doing all the ‘right’ things wasn’t enough.
That’s when I rediscovered the SMART Program. It taught me to look beyond surface-level stress to its root causes and my responses. I learned my inner critic was often turning challenges into crises.
This program, developed by the Benson-Henry Mind-Body Institute at Massachusetts General Hospital and Harvard Medical School, changed my life. Now it’s available to you, on-demand with live weekly sessions.
This isn’t about quick fixes or trendy tips. It’s about real, lasting change. We’ll align your actions with your purpose and build true resilience, using strategies proven in both clinical practice and cutting-edge research.
I’m here to share what worked for me, combining my professional expertise with personal experience. Ready to rewrite your story? Let’s create a life you love, together.
What our Students Say
I was drowning. Balancing work and kids felt impossible, and I didn't have time for another 'solution.' But Dr. Moore's program was different. The on-demand format was a lifesaver. I could access the content whenever I had a few spare minutes. I'm finally in control of my life and I don't feel guilty about taking time for myself anymore.
I'll never forget the moment when I realized just how much The Ultimate Stress Program had changed my life. I was sitting at my desk, knocking out a project that would have normally taken me days – but I finished it in a matter of hours. And when I looked up, I realized that I still had plenty of time and energy left over to make it to my son's game.
Camilla's practical stress management tips were insightful and immediately applicable. Our people learned that managing stress isn't about one solution but about shifting our mindset and developing a set of skills. The Relationship Audit was incredibly eye opening and taught us how to manage our energy effectively and focus on what truly matters - without the guilt. We highly recommend Camilla's program.
