What if you could feel in control of your life without sacrificing yourself, your family, or your work

so that you could enjoy the success you’ve achieved instead of feeling constantly depleted?

Can you relate to this?

Your "self-care" routine consists of expensive face creams and rushed yoga sessions, but you still feel depleted?
The stress headaches, interrupted sleep, and constant mental load have become your normal?
You've read all the productivity books and tried all the planning apps, but still feel overwhelmed?

You've been sold a bill of goods...

It’s time to ditch the self-care rollercoaster. Get a strategy that creates real results.

Reclaim Your Power

Break free from energy-draining cycles and master your day with proven techniques.

Strategic Balance

Design a customized framework that aligns your success with what matters most.

Rediscover Yourself

End the cycle of sleepless nights and skipped workouts that's holding you back.

Kind words from current students.

Are you ready to transform your stress into strength? To live more and worry less?

let's go with yes!

The SMART Program

Stress Management and Resiliency Training from Benson Henry Mind-Body Institute at Massachusetts General Hospital and Harvard Medical School

Here's what's included:

Transform your relationship with stress through this science-backed, self-paced audio course designed to fit seamlessly into your busy life.

On-Demand

Complete the program on your schedule with lifetime access to all materials, designed to fit into your busy lifestyle.

Lifetime Access

Permanent access to all course materials, updates, and resources, allowing you to revisit and reinforce concepts whenever needed.

8 Group Coaching Sessions

Dynamic group coaching sessions. We build a clear strategy and community to manage stress and reach your goals, using methods that work for your life.

Looking for a sneak peek?

If you find yourself rehearsing conversations for days, letting stress hijack your productivity, and struggling to stay present – learn how to transform your stress response into your secret weapon for success.

MODULE ONE

Introduction and Overview

We start with a personalized roadmap. We’ll pinpoint where you are and where you want to go. This custom approach ensures every step counts, tailoring the program to your unique needs. No wasted time – your focused transformation begins immediately.

MODULE TWO

Unlock Your Stress Superpowers

Learn how your body reacts to stress and discover your hidden strengths. Turn self-doubt into rock-solid confidence. No more second-guessing – start trusting yourself and shine in your career.

MODULE THREE

Sleep Better, Stress Less

Understand how sleep affects stress. Say goodbye to restless nights and hello to energized mornings. Wake up ready to conquer your day, not dragged down by tiredness.

MODULE FOUR

Build Stronger Relationships

Use science to improve your connections. Set healthy boundaries and surround yourself with supportive people. Create a network that boosts your success and happiness.

MODULE FIVE

Quiet Your Inner Critic

Rewrite the negative stories in your head. Challenge your limiting beliefs and unleash your potential. Stop holding yourself back and start chasing your dreams with confidence.

...and FIVE more modules:

Turn Problems into Progress
Master Your Fears
Lead with Confidence
Build Trust and Inspire Positive Change

Stay Strong Under Pressure
Find Calm and Clarity in Tough Times
Your Personalized Success Blueprint

Kind words from our students.

Let's talk about the bonuses.

Plus, get TWO exclusive bonuses FREE! My personal ‘Essential Eats’ recipe collection ($39 value) for optimal brain health, and ‘The Leader’s Toolkit’ audio course ($29 value) – yours instantly when you join today!

Essential Eats

Get instant access to our curated collection of brain-boosting recipes designed to fuel focus and combat stress,

Leadership Microcourse

Quick, proven techniques to reset your stress response and access your leadership clarity in critical moments.

Stop letting stress control your success story – your transformation starts today.

7-Day Money Back Guarantee

Not sure if this course is right for you? We get it. That’s why we offer a no-questions-asked 7-Day Money Back Guarantee. Try the course, explore the materials, and if you don’t feel it’s the right fit, simply email us within 7 days of purchase for a full refund.

And just so we're clear...
(Because we don't believe in wasting time)

You're in the right place if:

You feel trapped in the endless cycle of burnout and quick fixes - where vacations and self-care routines barely make a dent
You're exhausted from juggling everything, appearing put-together while feeling like you're barely holding it all together
You've realized this isn't the life you dreamed and you want more

You're in the wrong place if:

Hi there, Dr. Camilla Moore

I’m your guide – someone who’s been in your shoes. After building a six-figure business in under two years, I hit rock bottom juggling fertility treatments, COVID, and motherhood. That’s when I discovered the game-changing SMART Program from Harvard Medical School and Massachusetts General Hospital.

This isn’t another self-help band-aid. This is your breakthrough moment.

Using advanced mind-body techniques and strategic assessments, I uncovered the real roots of my stress and created a bulletproof strategy that transformed my life. Now, I help ambitious professionals like you do the same.

Why This Works:

Built on Harvard research and proven science
Personalized to your unique stress patterns
Creates lasting change, not temporary relief
Designed for high achievers who refuse to settle

In just 10 weeks, you’ll master evidence-based techniques that turn stress into your competitive advantage. Stop choosing between success and sanity – you can dominate your field while feeling energized, focused, and fully alive.

Your transformation starts now. Ready to become unstoppable?

31%

Less Stress

42%

Fewer Doctor Visits

40%

Fewer symptoms

95%

success rate

You've got Q's? We've got A's.

Your brain at 3am: But what about…?

Us: We’ve got answers!

How much time do I need to commit each day?

Time Commitment: 15-minute daily videos designed to fit your schedule – perfect for commutes, school pickup, or morning walks. Self-paced program with weekly assignments and practice sessions for maximum flexibility and results.

I'm already overwhelmed. How is this different from other stress management programs?

Harvard research showed that our proven system reduces headaches, pain, and anxiety by 40% and cuts doctor visits by 42% within just a few weeks by focusing on what actually works for busy professionals juggling multiple responsibilities.

Do I need to complete the program in exactly 10 consecutive weeks?

Not at all! The program is designed to be flexible – you can move through it at your own pace and revisit modules as needed. The 10-week timeline is a suggested structure, but your success isn’t tied to completing it within that exact timeframe.

Will this help with my specific type of stress (work, family, health)?

Yes! The program begins with a personal stress assessment to identify your unique stress patterns. The techniques you’ll learn can be applied to any type of stress, and you’ll discover how to adapt them to your specific situations.

I've tried meditation and it's not for me. Is this program still worthwhile?

Absolutely! While mindfulness is one tool we discuss, The SMART Program offers many other evidence-based techniques to meet you where you are. In fact, knowing what DOESN’T work for you is super helpful! This isn’t about sitting in silence – it’s about practical, actionable strategies you can use in real-world situations.

What if I'm not satisfied with the program?

Your success is my priority. The program comes with a 7-day money-back guarantee. If you’ve completed the worksheets and don’t feel you’ve gained valuable tools for transforming your stress response, simply reach out within 7 days of purchase for a full refund.

Joining "The SMART Program" is easy!

Stop letting stress control your story. Start your transformation with The SMART Program NOW.

Ready To Feel Like 100% Again?

Get Instant Access to Your Complete Burnout-Proofing System

SMART + Group Coaching

^$ 799

Instant, unlimited access to all materials
On-Demand for self-paced learning
Mobile-friendly platform
Bite-sized video modules (5-20 minutes)
Accountability reminders
10 Week SMART Program On Demand
Official SMART Program Manual
8 Weekly Group Coaching Sessions

YES! GET IT NOW for $799